Two weeks of Insanity by Shaun T performed by Sean T 😉 Shedding a few holiday pounds and getting fit for my wife, also training for Bay-to Breakers.
In this last week I have “hit the wall” multiple times, had ridiculous cravings for deep fried anything, and have gone a little bit crazy from tiredness. But yet I have improved my performance. Check out my stats.
Every 2 weeks I will be posting an updated photo and talking about my progress. If you would like to try this program go here